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How Chronic Stress Affects Women And Their Life

by Dr. G. Balamurali |June 23, 2020 |5 Comments | Women's Health Care

Psychological study says that a little stress once in a while is nothing to worry about. It is when stress continues to build-up due to constant worries and issues

Top 4 Habits To Cultivate In Your 40s

by Dr. G. Balamurali |June 15, 2020 |0 Comments | Health care

As you strike the 40 mark, the body and mind begin to get stuck in its ways. There are some habits that are ingrained in you, be it bad or good.

The Age-Old Question Of Hearing Loss: The Why

by Dr. G. Balamurali |May 2, 2020 |1 Comments | Health care

Hearing Loss: One Impact Of Ageing.The effects of aging occur in all parts of the body, but there are some areas where the impact is more prevalent.

Exercises You Can Do At Home To Prevent Back Pain!

by Dr. G. Balamurali |April 14, 2020 |0 Comments | Back Pain

The first advice we give during physiotherapy at HAMSA is to keep moving around if you have back pain. The automatic response is to avoid all physical activity and rest.

What Are the Causes and Symptoms of Scoliosis?

by Dr. G. Balamurali |March 21, 2020 |0 Comments | Scoliosis

Scoliosis is a bone deforming disease that misshapes the spine to an angle of 10 degrees or more. Doctors make use of letters “C” or “S” to describe these spine curves.

Scoliosis and Its Connection With Puberty

by Dr. G. Balamurali |February 19, 2020 |0 Comments | Scoliosis

Scoliosis is a bone defect that is easily identified by the significant curvature of the spine bones. Though almost 3% of adolescent children suffer from this deformity

What is Scoliosis? Know More

by Dr. G. Balamurali |February 12, 2020 |0 Comments | Scoliosis

Scoliosis is a bone deformity affecting the spines. X-rays of the individuals suffering from Scoliosis show an “S” or “C’ shaped curvature in their spines.

Spine Health Back Pain in Pregnancy

by Dr. G. Balamurali |January 25, 2020 |0 Comments | Spinal Health

Women are life-givers. They nurture and nourish their child in the womb, taking utmost care and going through great ordeals to ensure that the baby is born healthy. As much as they take

Spine Health – Sitting is the new smoking

by Dr. G. Balamurali |January 15, 2020 |4 Comments | Spinal Health

“If you would seek health, look first to the spine” – Socrates.That is how important our spine is to our overall health and fitness. Through a series of awareness articles,

Getting a Handle on Back and Neck Pain Myths

by Dr. G. Balamurali |January 10, 2020 |4 Comments | Neck Pain

A look at back and neck pain in people A Few Stats Globally, the most common reason for a doctor’s visit is back or neck pain.It is the 3rd most common reason for surgery.