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Back Pain

Exercises You Can Do At Home To Prevent Back Pain!

by Dr. G. Balamurali |April 14, 2020 |0 Comments | Back Pain

The first advice we give during physiotherapy at HAMSA is to keep moving around if you have back pain. The automatic response is to avoid all physical activity and rest.

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Three Effective Practices to Avoid Back Pain

by Dr. G. Balamurali |January 4, 2020 |2 Comments | Back Pain

Most of the people suffer from back and neck pain which makes them shattered and affects their activeness. Globally, it affects millions of people to the extent that some

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Bad Posture, Back Pain and Spinal Surgery | How the 3 Are Connected

by Dr. G. Balamurali |December 30, 2019 |0 Comments | Back Pain

How can bad posture lead to back pain? Back pain is widespread. People get it quite often and for all sorts of reasons. But there are some cases where the pain is a symptom of a

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